health thru joy...

"The essence of all health begins through joyful living." — Jesse Dylan

Wat a day?!?!

...beauty...

"Finding your beauty isn't about looking exactly like everyone else. It's about accepting yourself—the parts you love and the parts you don't—and then working with all of it." — Scott Barnes

Today's Quote of the day...

“Forgiveness does not change the past, but it does enlarge the future.” — Paul Boese

Spell (by Marie Digby)

Spotlight shining brightly, on my face
I can’t see a thing and yet I feel you walking my way
Empty stage, with nothing but this girl
Singing this simple melody and
Wearing her heart on her sleeve

And right now
I have you, for a moment I can tell I’ve got you
Cuz your lips don’t move
Something is happening
Cuz your eyes tell me the truth
I’ve put a spell over you

Beauty emanates from every word that you can say
You’ve captured the deepest thoughts
In the purest, and simplest of ways
But you see, I’m not that graceful, Like you
Nor am I as eloquent
But just a simple melody
Can change the way that you see me

And right now
I have you, for a moment I can tell I’ve got you
Cuz your lips don’t move
Something is happening
Cuz your eyes tell me the truth
I’ve put a spell over you

And all my life I’ve stumbled
But up here I am just perfect
Perfect as I’ll, ever be

I have you, for a moment
I can tell I’ve got you
Cuz your lips don’t move
And something is happening
Cuz your eyes tell me the truth
I’ve put a spell over you

quote for today...

“Act as a master of your life by putting your health, well being and happiness first.”
— Marianna Olszewski

...confusion...

Your visit makes me ponder,
Many hows and whys which I can’t figure,
Will LIFE be better without you I wonder?,
As you leave me with more unknowns and unsure,

Sighed... is the feeling you brought,
Nothing but more sighed and headache,
Sometimes I wish I could just let go of the thought,
Hoping that this will save some heartache,

It may be painful to let you go,
But this may be the best way,
Hoping time will heal as we forgo,
As I heaved my last sighed away,

Orh confusion, you are indeed part of my LIFE,
I guess you thought me many meanings,
As I continue to seek, learn and simplify my LIFE,
Hopefully this confusion will signify a new beginning... as I’m confused...

knowledge and feelings...

“Our feelings are our most genuine paths to knowledge.”
— Audre Lorde

...about LIFE...

“Life engenders life. Energy creates energy. It is by spending oneself that one becomes rich.” — Sarah Bernhardt

happy thursday!!!

"The only place where you can or need to be free is this moment. Not the rest of your life. Just now." - Eckhart Tolle

...change... the common denominator!

Trying to change someone is a waste of time. The very thought of changing someone is saying that they are not good enough as they are, and it is soaked with judgment and disapproval. That is not a thought of appreciation or love, and those thoughts will only bring separation between you and that person.

You must look for the good in people to have more of it appear. As you look only for the good things in a person, you will be amazed at what your new focus reveals.

May the joy be with you!

...give it a thought...it's true!!!

“Excellence is a combination of passion and focus. When you have passion for what you are doing and get your focus in the right place, everything else will follow. Embrace the moment.”
— Terry Orlick, PhD

~quote of the day~

“There are some things you learn best in calm, and some
in storm.”
— Willa Cather

I Got You - Leona Lewis

A place to crash, I got you
No need to ask, I got you
Just get on the phone, I got you
Come and pick you up if I have to

What's weird about it is we're right at the end
And mad about it, just figured it out in my head
I'm proud to say, I got you

Go ahead and say goodbye, I'll be alright
Go ahead and make me cry, I'll be alright
And when you need a place to run to
For better, for worse, I got you, I got you

Ain't falling apart or bitter, let's be bigger than that
And remember the cooling outdoor when you're all alone
We'll go on surviving, no drama, no need for a show
Just wanna say, I got you

Go ahead and say goodbye, I'll be alright
Go ahead and make me cry, I'll be alright
And when you need a place to run to
For better, for worse, I got you

Go ahead and say goodbye
(Go ahead)
I'll be alright
(Say goodbye)

Go ahead and make me cry
I'll be alright
And when you need a place to run to
For better, for worse, I got you

'Cause this is love and life
And nothing we can both control
And if it don't feel right
You're not losing me by letting me know

Go ahead and say goodbye
(Say goodbye)
I'll be alright

Go ahead and make me cry
I'll be alright
And when you need a place to run to
For better, for worse, I got you

Go ahead and say goodbye
(Go ahead)
I'll be alright
(Say goodbye)

Go ahead and make me cry, I'll be alright
And when you need a place to run to
For better, for worse, I got you

A place to crash, I got you
No need to ask, I got you

~quote of the day~

"Try seeing your world and yourself this way, eyes open to whatever is before you, mind free of dichotomies. Are you good or bad, fragile or tough, wise or foolish? Yes. And so am I." — Martha Beck

everything happens for a reason...

"I don't believe in accidents. I know for sure that everything in life happens to help us live." - Oprah

joy ^_^

“Surely joy is the condition of life.”
— Henry David Thoreau

my favourite quote...

"The happiest of people don't necessarily have the best of everything; They just make the most of everything they have."

quote for the day...

"Reading gives you the ability to reach higher ground."

for today...

"If life teaches you nothing else, know this for sure: When you get the chance, go for it."